Setting an example of extreme fitness, pregnant Amber Miller, 27, ran the 26.2-mile-long Bank of America Chicago Marathon on Sunday while enduring contractions. She then gave birth to a healthy baby girl named June at Central DuPage Hospital in Chicago only hours after crossing the finish line. Although the American College of Obstetricians and Gynecologists…
Tag: Running
I Hate To Run
I can’t run. I’m a not a runner. I hate running. If you see me running, something must be chasing me. Have you ever said any of these statements? Have you heard any of these statements? Are you chuckling or smiling because you have heard or said all of them? Alright, you’ve heard and said…
Running …For Your Life™
Today marked a great day for many runners at the New York Marathon. It was good weather and a great way to spend a Sunday, even Pamela Anderson from Baywatch ran today. The winners set great times but there were also so many who overcame adversity to run the race today. I encourage you to…
After A Marathon When To Start Running
After a marathon it is time to take a well-deserved break. You will not make any gains by resuming running straight away. In fact you may risk an injury, your muscles and tendons have reduced resiliency and you probably have a series of micro injuries. Your immune system is also down, and this creates an…
Very Well Health Blog 