Setting an example of extreme fitness, pregnant Amber Miller, 27, ran the 26.2-mile-long Bank of America Chicago Marathon on Sunday while enduring contractions. She then gave birth to a healthy baby girl named June at Central DuPage Hospital in Chicago only hours after crossing the finish line. Although the American College of Obstetricians and Gynecologists…
Tag: Extreme Fitness
6 Benefits Of Participating In Mud Runs
Mud runs are clearly not for everyone. Getting down and dirty while pushing your physical limits usually only attracts people who are into hard-core, extreme fitness. Nevertheless, participating in these military-style obstacle courses, like the infamous Tough Mudder or Spartan Run, offers a variety of benefits. 1) Motivation: Training for a competition can give you…
Very Well Health Blog 